|
 Today’s
fitness enthusiasts are bombarded daily with exercise and nutrition
information, and Energy Metabolism
is one of the hottest topics. Unfortunately, much
of this advice is misleading or outright misrepresented by so-called
experts—Hollywood celebrities, journalists to name a few.
In this book I have presented reliable
scientific information in a concise and user-friendly, question-and-answer
format. This book is not intended to replace
a college textbook or a scientific journal, but will provide the
Busy Fitness Professional quick answers to technical and
scientific information as it applies to physical activity.
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Order Your ENERGY
SUBSTRATE: TRUTHS & MISCONCEPTIONS book!
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SUBSTRATE: TRUTHS & MISCONCEPTIONS(electronic
file) PDF
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