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PILATES

 

PILATES is Stretch, Strength with Control
by
Joseph Hubertus Pilates Joseph Hubertus Pilates Bio

“Father of Pilates Methodology”

Joseph Pilates

Quotes from Joe
by
Jay Grimes


Two things that Joe used to say quite often, and I think are particularly important:

"Breathe as you would walking down the street", and when someone would ask what an exercise was for, "THE BODY". He insisted that you always think of the body, and use it, as a unit and not a bunch of parts.

Dr. Carla Sottovia

Private Pilates Training: Mat & Equipment.To schedule your training session contact: Dr. Carla Sottovia. carlasottovia@drcarlasottovia.com

Dr. Carla Sottovia

 

Dr. Carla Sottovia

 

Dr. Carla Sottovia

PILATES LIVING LEGENDS:
Romana Kryzanowska:Joseph Hubertus Pilates Bio Jay Grimes: James Grimes

Classical Pilates Training Links:

www.romanaspilates.com

www.ronfletcherwork.com

www.pilates-marybowen.com

www.lolitapilates.com

www.liveartpilates.com

www.hermit.com

Contemporary Pilates Training Links:

www.peakpilates.com

www.pilates.com

www.pilatesunlimited.com

www.polestarpilates.com

www.powerpilates.com

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